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Your sleeping patterns may be connected to the feeling of your heart pounding out of your chest. When it comes to heart-related problems, sleeping on your right side will help.
4. Dozing off on your stomach
Snoring may be lessened by sleeping on your stomach. But sleeping on your stomach may cause shoulder, back, and neck discomfort. It may also accelerate the aging process of your skin.
What position do you like to sleep in? Let us know in the comments!
